Circadian rhythms are the regular, daily cycles of biological processes or activities, including the regular and predictable variation in the levels of many circulating hormones, ions and the ...

Professor Nick Dunn proposes a bold vision where darkness becomes part of urban design, helping humans and other species ...

We live in a world that rarely slows down—late-night work, glowing screens, and irregular schedules have become the norm. But ...

A groundbreaking study has uncovered a fascinating connection between the circadian rhythms of tea plants and the microbial communities in their rhizosphere, providing new insights into nutrient ...

Researchers, led in part by University of Nevada, Reno’s Meet Zandawala, identify specific clock neurons that govern daily bodily rhythms, including sleep and metabolic disorders ...

If you’ve ever wondered why you can’t nod off at night it could be down to your body's internal clock - also known as the ...

A survey found that North Carolinians spent just 27 hours and 36 minutes outdoors over winter. That's just 3 hours 4 minutes ...

The way we start our mornings has a profound impact on our health, and one of the most overlooked yet powerful habits is ...

Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external light-dark cycles. These ...

Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external light-dark cycles.