Circadian rhythms are the regular, daily cycles of biological processes or activities, including the regular and predictable variation in the levels of many circulating hormones, ions and the ...

Professor Nick Dunn proposes a bold vision where darkness becomes part of urban design, helping humans and other species ...

If you have a garden, birds are disturbed from sleep in it by lighting and can begin singing there before dawn, says the ...

A groundbreaking study has uncovered a fascinating connection between the circadian rhythms of tea plants and the microbial communities in their rhizosphere, providing new insights into nutrient ...

As anticipation builds for the longer days that follow this weekend’s switch to daylight savings time, the moment seemed ideal to turn to one of the nation’s leading circadian-rhythms researchers, UC ...

We live in a world that rarely slows down—late-night work, glowing screens, and irregular schedules have become the norm. But ...

Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external light-dark cycles. These ...

A survey found that North Carolinians spent just 27 hours and 36 minutes outdoors over winter. That's just 3 hours 4 minutes ...

Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external light-dark cycles.

The circadian rhythm, our body’s internal clock ... The study, published in Nature Human Behaviour, was led by Dr. Christine Blume from the University of Basel and Prof. Manuel Spitschan ...

If you’ve ever wondered why you can’t nod off at night it could be down to your body's internal clock - also known as the circadian rhythm. But what is the circadian rhythm? We all work on a 24 hour ...

The study also may help explain how disruptions like jetlag and daylight saving time changes impact circadian rhythms and muscle recovery. "In each of our cells, we have genes that form the ...