Coconut water, however, has mostly avoided controversy, being closely associated with all things natural and “healthy”. So, is coconut water as good for us as we are led to believe or is it another ...

If you’re on the lookout for a different beverage to try, coconut water might be a good choice. Coconut water is the clear liquid found inside coconuts. It is different than coconut milk ...

Is coconut water a potassium powerhouse An expert reveals the truth about its health benefits and how it fits into a balanced ...

ALSO READ: Is Potassium in Coconut Water Good for Your Health? Expert Bursts the Myth The ‘Gas Myth’ Debunked Many avoid coconut water in the evening, fearing bloating or gas. But the expert ...

It contains a lot of potassium, which can hamper cardiac functions. We tell our patients that coconut water is not good for their health. If you are out in the sun or are sweating, drinking some ...

“Coconut water has electrolytes, making it good for post-exercise hydration, but plain water is sufficient and cheaper for daily use. At Rs 60/200 ml, it’s not essential for most, supporting ...

It’s also a good option for those looking to reduce their sugar and calorie intake, without sacrificing flavor. Overall, we would recommend Vita Coco Coconut Water to anyone looking for a ...

The tender coconut water can be consumed in its natural form. Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement ...