Coconut water is ultra refreshing, but to enjoy it, you need to make sure it's, well, fresh. Here's how long coconut water ...
coconut water is now readily available at most grocery stores. Bottles from a long list of brands line the shelves, touting better hydration than plain water and a fresh coconut taste. The ...
Aim for 8-10 glasses daily and carry a bottle to stay hydrated. Set hydration reminders on your phone. Include watermelon, cucumbers, oranges, strawberries, and lettuce in your diet. These foods ...