Side sleeping is another comfortable position, especially during pregnancy ... There’s not much you need to do while you’re in bed – let the body take over and do its thing, Singh says.

Both partners should lie on their sides on the bed, head to foot. Then both partners can position themselves to align their pelvises with the other partner's face. Once comfortable and in position ...

It can be difficult to discover the right pillow that provides sufficient support for your neck and back, especially if you enjoy sitting upright in bed to read, work, or watch television.

Even just hanging out in bed to read, work, or watch TV may be more comfortable if you are reclining in a “zero-gravity position” — with your head and legs slightly elevated above your heart ...

Double knot One partner sits upright on the bed with their ... with different cuddling positions and seeing what feels the most comfortable for you and your partner. Read next ...