Warming your body’s extremities, including your feet, can set the stage for a better night’s sleep, experts say.

Options for anyone who is always chasing the cool side of the pillow. Sixty-five degrees: That’s the ideal temperature for a good night’s sleep, according to clinical sleep educator Terry Cralle.

“Cooling sheets get their name because they help move your body heat out away from you through airflow,” Jackson Lindeke, director of product experience at the Sleep Foundation — who has ...

Consumer Reports sleep expert Tanya Christian gives us a peek at her nightly wind-down routine and shares which essentials ...

Right out of the package, Rest Evercool+ Cooling bedding felt notably cold to the touch. During our sleep tests, the stretchy, soft fabric remained cool throughout the night. If anything ...

As a hot sleeper myself, I worked with the mattress and sleep experts on our team along with a panel of testers to find the best cooling sheets for hot sleepers. After evaluating over a dozen ...

Our sleep team at Tom's Guide have tested a wide range of products - from bed toppers to cooling mattresses - which use these polythene fibers, and we are always impressed with the cool-to-the ...

A measure of how well the pillow supports those sleepers who lay on their side and the angle at which the head is positioned. A measure of how well the pillow supports those sleepers who lay on ...