This article is part of a series called ‘A love letter to…’ where Cycling Weekly writers (usually) pour praise on their favourite cycling items and share the personal connection they have with them.

She endured a horror Sunday morning ride in Girona, telling stickybottle about a long rescue operation while she was in ...

Perhaps you’re returning to weight training after a long lag or had previously subscribed to the idea that cyclists ... full-leg strength. Remember, slow and steady wins the race.