Chocolate aficionados often discuss the percentage of cacao in their dark chocolate, saying the higher the better. But how ...

According to the experts, a good dark chocolate should contain at least 70 per cent cocoa solids to deliver the desired chocolate hit, but chocolate made from 100 per cent cocoa solids is ...

The bioactive compounds of cocoa help improve blood flow and may lower blood pressure. If you love eating chocolates but want to stay fit at the same time, dark chocolate can come to your rescue.

Often seen as a sugary indulgence, there's one kind of chocolate that can have some pretty impressive health benefits. Experts have highlighted how dark chocolate is better for you over its milk ...

Chocolate is often dismissed as an unhealthy treat due to its high sugar content and lack of nutrients; however, dark chocolate stands out as a beneficial exception. Dark chocolate, known for its ...