Tracking your sleep and health has never been easier thanks to wearables and health apps. They help you gather useful sleep data from the ... regeneration and other important processes happen.

Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for ...

With the growing popularity of wearable devices like smartwatches, it is now easier than ever to collect health data in everyday life, highlighting the importance of analyzing sleep-wake patterns ...

Hauglund said, "More and more people are using sleep medication, and it's really important to know if that's healthy sleep. If people aren't getting the full benefits of sleep, they should be ...

In the analysis of data on 2,832,437 patients with obstructive sleep apnea, 3.4% of patients who underwent surgery were in a car accident at any point following their diagnosis, compared with 6.1% ...

In the analysis of data on 2,832,437 patients with obstructive sleep apnea, 3.4% of patients who underwent surgery were in a car accident at any point following their diagnosis, compared with 6.1% ...