India TV Speed News Wellness Conclave: Expert says children too have panic attacks, ways to reduce anxiety
Speaking at the India TV Speed News Wellness Conclave, Dr Jitendra Nagpal, Psychiatrist shared how to manage panic attacks in ...
India Today on MSN10d
Mindfulness for Kids: 5 techniques to improve focus and reduce anxiety
Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.
Save the Children9mon
Relaxation Activities to Do at Home with Kids
Keep an eye on how long the children are engaged and try again another time ... This is a simple relaxation technique that encourages deep breathing. Pretend you have a nice smelling flower in one ...
Psychology Today17d
Breathing Strategies to Reduce Stress and Worry
Most of the time, however, children experience their anxiety across ... Deep Breaths Source: bertellifotografia/pexels Try a big sigh: Take a deep breath through your nose and exhale purposefully ...
Early surgical intervention shown to be effective in children with sleep-disordered breathing
An estimated 6–17% of children have sleep-disordered breathing, ranging from snoring to sleep apnea, which can cause ...
Business Insider3y
9 breathing exercises to manage anxiety, reduce stress, and improve sleep
The best breathing exercises include deep breathing, pursed-lip breathing, and the 4-7-8 method. Benefits of breathing exercises include improved focus, reduced anxiety, and better sleep.
Medscape11y
Effort of Breathing in Children Receiving High-flow Nasal Cannula
Objective: High-flow humidified nasal cannula is often used to provide noninvasive respiratory support in children. The effect of high-flow humidified nasal cannula on effort of breathing in ...