Type 2 diabetes has been linked to a number of adverse health outcomes, including heart disease and stroke. Now, researchers ...

It also explores any risks involved and suggests other nutritious snacks for people with diabetes ... A 2018 pilot study involving 16 healthy adults found that taking 2 tablespoons of peanut ...

Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthier ...

If you’re looking for a crunchy and delicious snack that’s great for your heart ... The 12-week study involved 138 adults who had at least one risk factor for heart disease — including ...

Certain foods have been shown to reduce high blood sugar levels, which often spike following meals. Researchers have ...