Often people are in a hurry to lose weight. They want to lose excess weight or extra fat in a short time. Sometimes they want ...

Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

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A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Getting enough nutrients through your diet can help you feel better ... lower energy levels loss of muscle and feeling weaker less tolerance for treatments lower immune function Without enough ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...