There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

New research has revealed that individuals who have suffered a stroke, as well as those with heart disease, diabetes, and ...

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

Average sleep duration has been shrinking over the past several decades, concurrent with the rise in obesity and diabetes.

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

We often disturb our sleep due to our busy routine and don’t pay attention to it.Do you know lack of sleep can cause many ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

A recent online survey by Leger, commissioned by Eisai Limited Canada, has revealed troubling statistics about sleep in ...

A new study suggests that teenagers who struggle to fall or stay asleep and get less sleep than their peers may be five times ...

A new study from Ireland’s Maynooth University has found that 84% of Parkinson’s disease patients struggle with sleep ...