Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

We soak up infinite romantic myths and faulty aphorisms like "don’t go to bed mad," selling us a view that if love is not easy, it is wrong, and that if we can’t live by that simplistic code ...

Possibly — but it mostly depends on the quality of sleep you receive when you do go to bed late. Cuellar says that ... rhythm is the same, and you don’t have to shift it to fit what seems ...

"NEVER GO TO bed angry.” This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for relationship ...