Cinnamon is an essential spice that evokes cozy winter days and comforting mugs of cheer. It’s played a vital role in drinks ...

A study from Johns Hopkins University in Baltimore, USA, detailed the health effects of frequently consuming this unsweetened ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Two-thirds of the UK population are either overweight or obese a crisis that costs billions each year in healthcare and lost ...

Energy drinks have been at the center of public discourse recently—and not in a good way. Influencer-backed brands that market to minors are widely criticized. Chains like Panera have faced ...