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Real Simple on MSN4d
I Use This Hack to Get Out of Bed Every Morning—and It Works Like a Charm
When you’re deep in slumber, the last thing you want to do is crawl out of bed and start your day—especially if you’re ...
Real Simple on MSN9d
How to Wake Up With More Energy—Every Day
If you tend to roll out of bed already in a slump, here's how to start things off right so you can feel peppy and productive ...
Business Insider6y
Why you should get up at 4:30 am every day, according to a Navy SEAL
wake up at the same time every day and, if you pick that time and you start waking up at the same time every day, that's very good for you. It doesn't have to be 4:30, it could be 6:30 ...