It's time to "spring forward." Daylight Saving Time begins this month. Here's everything you need to know about the seasonal ...

But what if the twice-yearly rituals of setting our clock are only ... longer evenings and extra daylight comes with a significant hidden health cost. Daylight saving time 2025: Why do we spring ...

Good morning and happy Friday. Daylight saving time is almost upon us, so we’re delving into the debate over whether it ...

States that embrace daylight saving time are about to get an extra hour of light at the end of the day as the clocks change ...

Daylight-saving time may seem like a harmless shift. But doctors say it has deadly consequences, increasing risks of heart ...

After approximately four months of observing standard time, clocks will spring forward overnight as the observance of daylight saving time begins in much of the United States.

Conversely, if you stick to a regular sleep pattern, when we “fall back” on Nov. 2, 2025, you will gain an hour of sleep.

Daylight saving time starts soon. Find out when and why Utah springs forward in 2025. Plus, here’s the latest on permanent daylight saving time.

There are models that charge your phone overnight without taking up an extra spot on your power ... display the digits of the actual time or they’ll have a clock face with hands indicating ...