Is stress getting to you? Here are some clues research gives us about stress and the characteristics of good stress managers. What is Stress? It’s real. Stress is a reaction in our bodies that can be ...

While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...

What do you think about stress? If I asked you to pick between two statements, would you say you think stress is: (A) harmful and should be avoided; or (B) helpful and should be embraced?

Society accepts work-related stress as a fact of life, a survey has revealed. A quarter of individuals (26%), and 30% of men, said they were unlikely to speak to anyone about their anxieties.

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope.

Your mental health is just as important as your physical health. You have to make an effort in finding the answers to your ...

Mental-health experts Stephanie Cook and Teresa Leyro debunk 10 myths about stress. They explain why everyone needs stress, including children, and why vacations can't cure burnout. They also talk ...

Misleading beliefs and misconceptions can create unnecessary stress and confusion, hence it’s essential to separate fact from ...