Let’s be real, we’re all caught up in the rush of life — be it deadlines or the never-ending chase for the next big thing, ...

You know what, I feel really proud of us for taking time to recharge today! I feel calmer and really thankful to have my best friend in my life. We used our breath to help us slow down and took ...

There is a point where forcing gratitude becomes delegitimizing. A person cannot be responsible for feeling grateful. Validation starts with the self. To address this, you must understand your ...

Work can be a slog whether you’re an employee or a manager. Despite that, American workers can feel thankful for these workplace trends this year. In some cases, these trends gave employees more ...