And to hit that 6-grams-of-fiber goal on the nose, you can always throw in a chopped apple before serving, which adds a little extra crunch. "Breakfast bars are too convenient," said no breakfast ...

Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...

They’re stuffed with satisfying nut butter for a creamy treat full of heart-healthy fats, plant protein and fiber. Plus, they have far less added sugar and saturated fat than many other options out ...

In Nosh’s first-ever reviews roundup, we take a bite of a co-branded hummus collaboration, fiber-filled fruit bars, a ...

fiber and unsaturated fats at breakfast. Your specific nutrient needs will depend on your weight, activity level, age and health conditions. Bobbi Lin for The New York Times Many Americans consume ...