"NEVER GO TO bed angry.” This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for relationship ...

Rachel Sharman, a Senior Postdoctoral Researcher at the Sleep Medicine Nuffield Department of Clinical Neurosciences, ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from ... and you're just beginning to stir in bed. There's light streaking through the windows ...

A supplement-free night of slumber might be just around the corner ... bedtime “sweet spot” for most adults, the hours you go to bed and rise aren’t nearly as important as sticking to ...

OK, lupus slumber party, girls ... and it starts to set me-- that my body starts saying, OK, it's time to go to bed. Epsom salt also helps with the pain. And a warm Epsom salt bath helps, and ...