Sending your loved ones good night prayer quotes and blessings will give them ... One of the most comforting prayers is asking for a peaceful sleep and the safety of loved ones.

Sanober Khan That is indeed a poetic way to say good night to your loved ones! 2. "When I go to bed and cannot sleep, I don’t waste time by counting sheep; I count all my blessings, one by one.

a good routine before bed, etc.). When I'm getting high quality sleep at night, then I'm able to get the full benefit of my training, which allows me to perform at my best every day." — ...

In today's fast paced world, quality sleep has become a luxury rather than a necessity. As we celebrate World Sleep Day, experts highlight the importance of good sleep hygiene in maintaining ...