Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...

So, what's all this screen time actually doing to your body and brain? Humans didn't evolve to stare at bright screens all day. And our eyes are suffering the consequences. An estimated 58% of ...

Rather than thinking of all screen time as bad, it's more helpful to think about what is on the screen, and how much interaction the child has with you while watching. Making screen time a shared ...

But there's really no way to escape the fact that an ungodly amount of screen time is bad for you, full stop ... "I hope it ...