There are many ways to show you're thankful, whether it be for loved ones or the good things in life, like giving back or letting the special people in your orbit know just how much they mean to you.

Are you truly grateful for the good things in your life—or do you take them for granted? Grateful people are happy people, research shows. But how grateful are you? To find out—and discover steps for ...

and you increase your appreciation of life. What keeps us from longer and more frequent visits to a grateful (and graceful) mental place is that we think about other things. In fact, we are wired to.

Let’s be real, we’re all caught up in the rush of life — be it deadlines or the never-ending chase for the next big thing, ...