Here are three simple rules to quickly improve your gut health to support weight loss. Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ...

Dr. Sue Mitchell is an experienced gastroenterologist with a background in functional medicine, internal medicine and ...

Feb. 10, 2025 — Rapid weight loss affects muscle mass and ... 2025 — A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and ...

with specific bacteria mediating weight loss and cardiac risk". For his lunch, the scientists had leftover lasagna and a fresh salad, which included rocket, cucumbers, tomato, olives and feta cheese. ...