When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 ...

Enjoy these tasty vegetarian soups in the final days of chillier weather, all made with spring produce like spinach, ...

We investigate ten favourite soups and give marks out of ten for their health benefits. Children's all-time favourite and a great comforter for adults, too. Tomatoes (raw and cooked) contain ...

A warm soup is often the perfect match for cold days around this time of year. While a variety of soups can offer great flavor and texture, many are also quite nutritious – almost like a salad.

This chicken soup is high in protein and fiber and low ... Limes are associated with several health benefits, such as reducing the risk of heart disease, preventing kidney stones, and aiding ...

If you have been inspired to cook your own soups, click on the links below to follow our recipes. Calorie calculations and recipe health ratings by the Institute of Optimum Nutrition www.ion.ac.uk ...

Wash moong dal thoroughly to remove excess starch. Heat oil, add cumin seeds, garlic, and ginger for flavour. Toss in chopped ...