Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

Food is a connector — it nourishes, brings people together and unites cultures. In March, we celebrate National Nutrition ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Instacart is rolling out multiple features it says will make it easier for users to make healthy choices, headlined by its AI ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

Chinese food takeout is delicious ... takeout options at Chinese restaurants are deemed unhealthy, there are healthy choices as well. Stir-fries are a great option because they contain protein ...

Suhoor, the pre-dawn meal, is crucial for sustaining energy throughout the day. Opt for foods that release energy slowly and ...

A new Journal of Marketing study finds that socioeconomic status (SES) influences food preferences and perceptions, creating barriers to healthier eating that go beyond cost and access.

Fruit is widely regarded as a healthy food — but is there such a thing ... "I made this video so people could make more informed choices about their fruit intake." In the video, Norwitz focuses ...