Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

How to be happy is one of the most Googled questions, but what is the key to being happy, which chemicals make us happy and ...

One of the biggest challenges is learning how to be happy with yourself. This journey starts and ends with self-love. Embracing, valuing, and taking care of yourself will lead to a fulfilling life.

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

Susan Buttross, MD, FAAP, a Developmental and Behavioral pediatrician, explains some of the building blocks that can contribute to healthy self-esteem: A sense of purpose. Your child should have ...