Those who regularly stay up late are refered to by scientists as evening ... "Depression is a serious health issue which affects many people worldwide. Depression affects daily functioning and ...
Staying up late might not just mess with your schedule, it could also put you at a higher risk for depression. A new study ...
A study by the University of Surrey, published in PLOS ONE, reveals that night owls may have a higher risk of depression due ...
Husband Claims He Sleeps In A Closet Rather Than In Bed With His Wife To Protect His Mental Health Addesi shared several tips to help people shift their sleep patterns. “If staying up late is ...
Revenge sleep procrastination, or revenge bedtime procrastination, is when you decide to stay up later at night than you ought to in order to enjoy some extra hours of downtime. Raise your hand if ...
My mother was diagnosed with ovarian cancer in the late 90s. After ... I feel like it sets me up to stay healthy. I actually did some of my screenings this week, and I've got my colonoscopy ...
Staying healthy will help you to feel happier and ... DON'T just eat buns and cakes, take no exercise, stay up late or forget to wash your hands before meals. Play Bitesize games Level up now!
Are you someone who loves staying up late but often finds yourself feeling ... quality and mindfulness could be key to better mental health. Schools and workplaces which favour morning routines ...
Night owls also had worse sleep quality than average sleepers or morning birds, and they tended to consume more alcohol.
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