I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

Poor sleep quality can make people more likely to believe in conspiracy theories, according to a new study. Psychologists ...

A sleep study is done at a hospital or a sleep center. Sometimes you can do a sleep study at home. But home studies give less information. If you have trouble sleeping, a sleep study can help find ...

People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an ...

This graphic explains how the study worked. Researchers examined the sleep patterns of 237 healthy adults of various body types and analyzed their blood to learn about their monocyte levels and ...

Sleep index survey provides insight into how Americans really feel about sleep, showing that sleep quality remains an issue.

“This cross-sectional study aimed to examine the associations between macronutrients, dietary components and sleep parameters,” wrote researchers from the International Institute for ...

One example is Sleep Doctor's At-Home Sleep Apnea Study, which uses a WatchPAT One device and sensors that connect to your finger, wrist and chest. The device records your breathing patterns ...