Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to ...

Animal workout classes are hot right now, from puppy yoga to exercising with goats, bunnies and kittens. But animal welfare ...

The Shed’s small-group Pilates and yoga classes have a new home.

A new monthly class in Ballston is combining lessons in cooking and child’s pose. Cookology Culinary School is bringing back its “Flow & Feast” events, which include a yoga class and hands ...