The study showed that writing to-do lists helped people fall asleep significantly faster than writing about ... how much we eat and when we go to bed -- affect our ability to sleep at night.

A doctor has claimed that you could fall asleep faster every night just by wearing one specific item to bed – but not ...

You move fast to save time, find the bottom, back up a bit, and then find it again slowly to get better accuracy. This is necessary because the sensors don’t tell you how far away the bed is.

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