Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...

Researchers, led in part by University of Nevada, Reno’s Meet Zandawala, identify specific clock neurons that govern daily bodily rhythms, including sleep and metabolic disorders ...

Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...

As anticipation builds for the longer days that follow this weekend’s switch to daylight savings time, the moment seemed ideal to turn to one of the nation’s leading circadian-rhythms researchers, UC ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

While chronological age is easily measured, it fails to capture the complex biological processes that determine the rate of aging. A new proteomic aging clock may predict biological age, mortality ...

Scientists at Osaka University in Japan may have an answer—and they claim it’s hidden in our hormones. The researchers have ...

We're actually still trying to understand exactly how these biological clocks work in our cells and in a diverse array of species from insects to fungi and even bacteria.