Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...
You may use exercise as a complementary treatment to your current ADHD regimen. It may boost your dopamine, the same hormone that stimulants affect, and improve attention span in children.
These exercises may help improve visual attention ... been approved by the Food and Drug Administration (FDA) to treat ADHD, and only some are supported by research. Many programs require ...
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30 minutes of aerobic exercise enhances cognition in individuals with ADHD, study findsThe paper, “Acute aerobic exercise modulates cognition and cortical excitability in adults with attention-deficit hyperactivity disorder (ADHD) and healthy controls,” was authored by Hsiao-I ...
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