I am capable of getting through any situation ... As you scroll down this list of affirmations for anxiety, know that it's ...

Start your new mental health journey with a few affirmations that are ... your self-esteem this winter. 5. I Am Making Peace With The Fact That My To-Do List Will Never Be Done The cold weather ...

For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am kind!” or “I believe in myself.” This can help give them a feeling of ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...