The idea that we should never go to bed angry sounds great—but it can create deeper problems.

A drink driver who killed his friend told police, ‘I don’t care, I just want to go bed to bed,’ as they tried to breathalyse him. Jack Nixon, a 27-year-old from Dover, had spent a night ...

As the clocks go back an hour early on Sunday ... “You can be genetically coded to want to get up early or late, but if you don’t want to have your sleep disrupted and wake up feeling ...