Pippa So, happiness means different things to different people, but what’s for sure is that most people would like to be ...

I had big dreams, but whenever I set out to achieve them, a new challenge would always pop up that I had no idea how to deal with. It felt like no matter how hard I tried, I was never able to make the ...

Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can ...

The U-shaped happiness curve, widely accepted in industrialized nations, does not hold universally. Research by Michael ...

The hedonic treadmill is the idea that an individual's level of happiness, after rising or falling in response to positive or negative life events, ultimately tends to move back toward where it ...

Is a midlife crisis a real thing? Created with Sketch. People tend to see a slump in happiness around age 40, research shows, but the idea of a “crisis” is overblown. The term “midlife ...

The idea of setting those ordered criteria is to prevent me from ever engaging in creative work that is snarky, hurtful, or indecent. I recommend it: Even if you don’t see yourself as “a ...

That's the central idea behind Yale's most popular class ever ... and come up with a step-by-step process for boosting your own happiness. I took the 10-week course online through Coursera ...

Happiness is the thing everyone wants, too few of us have and that Australian politicians so rarely mention. Maybe it’s time ...

And the small Himalayan kingdom of Bhutan has taken this to a new level with the idea of Gross National Happiness, or GNH. We’ll be hearing more about Gross National Happiness and learning some ...