These factors may disrupt players’ sleep patterns, potentially impacting recovery and performance. In August 2022, WNBA star Nneka Ogwumike noted the importance of creating consistent sleep ...

Studies found that sleep affected concussion recovery time and an increased risk of a re-injury during rehabilitation. Conclusion The importance of sleep remains a main issue in competitive sporters.

Older adults with more smartphone usage had poorer sleep ... smartphone addiction, the data showed. The study, which was published on March 6 in BMC Geriatrics, demonstrates the importance of ...

From breaking news to special features, we're on it! Join the NonStop Local Chord group and always be in the know. Daytime napping reduces the chances of quick recovery TUESDAY, March 11, 2025 ...

A Canadian pilot study explored how supervised cannabis use in recovery homes might support individuals overcoming substance ...