Reiki offers a way to heal the inner child by gently clearing out the emotional wounds and limiting beliefs that were formed during our younger years. Reiki energy flows where it’s needed most ...

Another important aspect of healing the inner child involves re-parenting yourself ... This can be achieved through affirmations, self-care practices and compassionate self-talk.

Healing your inner child is transformative because it reveals the underlying reasons you are the way you are as an adult. By the time we’re seven to 10 years old, our emotional and mental ...