"You didn't deserve what happened to you" is one of the comforting phrases to say out loud to your inner child to start ...

However, it’s never too late to work toward healing ... you’ve passed through, or a symbol of youthful dreams and playfulness. An awareness of your inner child can help you think back to ...

Connecting with the Inner Child Through Reiki Symbols Reiki 2nd Degree and Master Practitioners are trained to use specific ...

You’re high-functioning, self-aware, and maybe even the one everyone leans on. But underneath the calm, capable exterior, a ...

Healing your inner child is transformative because it reveals the underlying reasons you are the way you are as an adult. By the time we’re seven to 10 years old, our emotional and mental ...