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If you have developed the habit of changing your sheets once a month or every two weeks, you might need to reconsider your ...
If you do have a top sheet acting as a barrier between your body and the duvet, wash your duvet cover about once a month.
How often should I change my sheets? If you're wearing pajamas, changing sheets once a week is fine. If's just if you're not wearing pajamas or sleeping in the nude that you'd probably want to be ...