The bright red jujube fruit is about the size of a plum. Inside the fruit is a white pulp covering the jujube seed. Jujube ...

Jujube fruit has long been valued for its impressive nutrient content, offering a rich source of vitamins, minerals, and antioxidants. Packed with dietary fiber, vitamin C, and bioactive compounds ...

A key factor in addressing these is altering everyday eating habits. The jujube fruit—known in traditional Chinese medicine for centuries—can help improve these areas. In the US, the jujube ...