No two days are alike when you're doing CrossFit. The high-intensity training ... You'll notice the difference during box jumps, burpees and other high-impact workouts. You'll also appreciate ...

Men’s Fitness ... CrossFit shoes are unlike typical running or weightlifting shoes in that they need to be capable of doing a little bit of everything. Whether you’re performing sprints, jumps ...

If there’s one thing guys skip in the gym more often than ... Any kind of jump will work, but choose one that you know you can perform safely. A simple box jump is a good place to start if ...

I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a HYROX and even trained with top CrossFit athletes, so I feel that I can confidently say I know ...