At best, bed sheets that don't stay in place are annoying. They disrupt your wind-down time with a book or iPad as you're ...

Yet, not everyone feels motivated to jump out of bed early for an intense workout. If you are among those who often feel lazy or reluctant to move, don’t worry, there’s a solution. Try these ...

Jumping out of bed as soon as your alarm goes off may not actually be the best way to start the morning, according to new research into the potential benefits of hitting snooze. There are two ...