A quick treatment in olive oil transforms the tough leaves into tender greens. Throw in some ultra-crispy croutons and you'll ...

Blanch your broccoli (steam/boil for 4 minutes until reaching a vivid green colour. The broccoli should still be crunchy!) ...

Today’s food color trend is green – as in leafy greens, spinach, beet greens, Swiss chard and at the height of this wave is kale. Kale is one of the healthiest veggies you can put on ...

Unlike its famously tough and bitter counterpart, it's more pleasant to eat raw without the need for preparation like massaging in dressing.

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

cavolo nero (or ‘black kale’), and thousand-head or hungry-gap kale. Curly kales deteriorate more quickly than green cabbages, and will keep for only a few days before turning yellow.

This simple pesto-like recipe boasts 30% of your folate RDA. It replaces basil with kale, although you could ... Blend at full speed until you have a bright green and creamy texture.

Suitable for lunch or dinner this angel hair with lemon kale and tomatoes pasta dish comes together in 15 minutes and is ...

1. Set an oven rack 4 inches from the broiler and turn on the broiler. 2. Place the bread slices on a baking sheet and brush with 1 to 2 tablespoons of the olive oil. Broil the bread for about 1 ...