Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

From kefir to kombucha and other bacterial brews, you’re bound to find something that will get your taste buds tingling here, with our line-up of the best on the market. We’ve reviewed the ...

GUT health is big news, with research linking digestive wellness with overall health. A balanced diet of fibre, fruit and veg ...