First for Women on MSN12h
Courteney Cox's Keto Chips Are the Low-Carb Crunch You've Been Craving
Courteney Cox may have played the ultimate perfectionist chef, Monica Geller, on Friends, but in real life, her cooking style ...
Fitgurú on MSN6d
18 easy keto snacks to improve your health
The ketogenic diet, known for its focus on reducing carbs and increasing healthy fats, has caught the attention of many ...
Mastering keto diet: Top 5 expert tips for incorporating supplements
The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...
Woman who has only eaten meat, eggs and dairy for two years reveals shocking impact it had on her body
A mum who only ate meat, fish, eggs and full-fat dairy for two years has revealed what sort of impact the dramatic diet had ...
News-Medical.Net on MSN5d
Could a keto diet replace diabetes meds? New research explores the possibilities
A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...
You might not be getting enough electrolytes if you’re on these 2 popular diets — and the best foods to find them in
What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.
Leadership14d
Keto Vs Mediterranean Diet: Which One Fits Your Lifestyle?
When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.
Why do some people say they feel better on extreme diets such as keto and carnivore?
Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...