Nobody realises just how important bedtime is until they have kids. After sleepless nights with newborns, most parents try ...

CINCINNATI (WKRC/AP) - While some kids have already returned to classrooms, many students will go back to school in the coming weeks. And with that comes a return to a "normal" bedtime routine.

If your kids are still on summer sleep schedules, this guide to back-to-school sleep routines will help you reset things ...

If bedtime in your home feels like a chaotic marathon of stalling, tears, and overtired kids refusing to sleep, you’re far from alone. Evenings don’t have to be a nightly struggle.

Regardless of age, regular schedules and bedtime rituals greatly impact our ability to obtain sound sleep and function at our best, and the same goes for children -- even more so. Establishing and ...

Sleep products for kids are a tempting solution to a challenge that plagues many households. We spoke to pediatric sleep experts about when (and when not) to use them, and explored two popular ...

Many bedtime battles stem from children's after dark worries, suggests a new national poll. And while most families have bedtime rituals to help their little ones ease into nighttime, many rely on ...

Parents of sleepless children are less likely to have a bedtime routine, more likely to leave on a video or TV show and more likely to stay with their child until they’re asleep, researchers said.

Good sleep is vital for adolescents' physical health, mental well-being, and academic success - yet many don't get enough ...