It took a while, but I think I have that figured out. I came up with the routine here when my three kids were aged 6 to 12. The oldest was definitely ready for structured strength training ...

Me+ Daily Routine Planner is an iPhone app designed for ADHDers and people who are struggling with procrastination, helping you to build better habits, stick to routines and get more done during ...

Involve your child in building routines around school Kids love to be involved in making rules and planning routines. When they take ownership of routines, it helps them to stick to their schedules.