Co-sleeping is a personal and cultural practice that can be beneficial if tailored to each family's needs. But what's ...

Cassey Bly, 29, from Connecticut, US, has three children - aged three ... sleeping method - a technique in which parents opt to sleep in the same bed as their baby, rather than having them ...

According to the studies, these microenvironments have been found to have dangerously high levels of brain-harming chemicals ...

She should always be sleeping in your bed! Embrace the season ... says one reason kids wake up and need their parents during the night is simply that they miss them. “These young kids in ...

Mattresses sold for children can emit harmful chemicals linked to health risks. Emissions rise with body heat and weight.

parents can provide physical comfort — pats on the back, gentle guiding back to bed — but should not expect children to wake up fully or respond. Identifying triggers is also useful. Sleep ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...